The morning finds me at our local beach doing my Ci Kung. It's 07.00 and warming up fast and soon hitting 40C, they say, by midday
One
of the reasons I don't hold workshops in August here in Le
Marche, is because of the extreme heat throughout the Province, and
the added danger in being out in the sun at high altitudes at Cittadella our mountain retreat in the Sibillini National Park
And this summer it's exceptional and going for a cool morning swim is my
way of coping and I'm on my way home within an hour where my studio
is bearable with AC and all,
Those
of you who practice Ci Kung or Tai chi, would know that it is not
just a physical exercise but also a way of awakening the entire body
of a morning, the heart and brain in particular- It is also a time to
practice right breathing and to open all the senses; all these things
together clearing the mind of clutter.
It is
how we begin our mornings at my workshops and I am daily reminded of the
words of the American teacher and painter Robert Henri 120 years ago
'The
object isn't to make art
it's
to be in that wonderful state
which
makes art inevitable'
So we
make art, of course we do, but, if I teach anything at all, it is
what it is to be an artist, and how to arrive at this state.
You
could say, 'I simply light the blue touch paper, and then sit back
and watch.
And
you're probably thinking 'Sounds pretty easy to me'
And
sometimes it is and sometimes it's not
It
depends
It
depends on how deeply inside a person's mental cupboard the creative
child has been locked.
A
child which is beseeching to be released.
There,
I've already said to much
Best
advice?
Join
my next workshop at Cittadella in September 😀
It's
Italy
It's
when the mountain storms begin and when the streams and waterfalls
gush with water again
It's where the
landscape is breathtakingly beautiful
Where Silvio,
the owner, and his staff are such kind people and treat us as family
Where we go
on visits locally everyday, to hot pools, waterfalls, to Sanctuaries
Where we work in our outdoor studio on afternoons
Where we
delight in tasting the very best traditional Italy food and wine.
And (most importantly) where we create exceptinal art, in an atmospere of freedom and fun.
You
can read lots more about me on my website
Where you'll find my my blogs, paintings and podcasts.
Here
is a painting created by Raquel Ferrer and myself , on a one2one a couple of weeks
back, as a present to Silvio for his kindness,
And
here is a recommendation by Raquel recalling the experience
'Thank you Michael for sharing these
days with me, showing me how to create a powerful bubble - choosing
what to bring and let in, and what to leave out - And thank you for
introducing me to the world of Chi Kung and so much more.
I
enjoyed playing in colours and giving myself full permission to be an
artist. I have found my fun mindfulness - I can stay focused, and I
can completely forget about the external world and noise when I paint
- and I love it!'
Details
Next workshop dates September 5 to 11
Cost of workshop E190
Cost of accomodation at Cittadella from B&B to half board E35 to E75 per day (depending on whether share or single option).
Number in group limited to 12
Contact Michael for any questions you may have; micermice@gmail.com,
Tel. whatsapp +39 3283535358
My very best wishes and I hope very much you can join us in September
Michael